Living and Learning Mindfulness Coming Soon
Stories of Living well – Mindfully
Carrie Mudrick Rubel
Research and Science’s spotlight on Mindfulness, Yoga, Meditation and other forms of ‘Natural Solutions’ to today’s chaotic living.
“The teachings of the Buddha could be summarized in four short sentences. … [The Buddha] said …
The bad things, don’t do them.
The good things, try to do them.
Try to purify, subdue your own mind.
That is the teaching of all buddhas.”
― Thích Nhất Hạnh, The Art of Power
Reach Carrie at thewellnessedge.ca